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Emotional Alchemy: Process Stress with Collage

Feeling Overwhelmed or Creatively Stuck? Try Collage as a Reset.

Life moves fast. Stress builds up. Sometimes, we need a pause—a space to slow down, reflect, and reconnect with ourselves.

Join us for Emotional Alchemy: Processing Stress with Collage, a hands-on workshop where you’ll explore a creative, mindful way to work through stress and gain new perspectives—without the pressure of perfection.

 

✨ What You’ll Experience:
🔹A guided exploration of stress—what’s really weighing you down?
🔹 How collage journaling can help externalize emotions and bring insight
🔹 Hands-on creative play with a thoughtfully curated journaling kit
🔹 Simple techniques to start a collage journaling practice
🔹 A welcoming, judgment-free space to explore your creativity

🌟This Is For You If:

  • Life feels like it’s moving too fast, and you need a pause
  • You’re juggling responsibilities and feeling stretched thin
  • You’re craving a creative outlet but don’t know where to start
  • You want a new way to process stress and emotions—without overthinking
  • You love collage and want a dedicated space to create and reflect
  • You don’t think you have a creative bone in you-but you’re curious to try

🌟Event Details:

📅 Date: Saturday, March 15th, 2025
📍 Location: Hazel McCallion Library-301 Burnhamthorpe Road West, Mississauga, ON L5B 3Y3.
Time: 10:00 AM – 12:00 PM
 
🎟️Cost:

$60 (Including tax) – Includes guided instruction and an art journaling kit. All materials provided. This workshop focuses on a structured yet intuitive style of collage journaling, making it an easy and accessible way to express yourself, reflect, and process emotions—no experience needed. Space is limited! Secure your spot now and save!

☕Short on time in the morning? No worries—there’s a Tim Hortons on the ground floor of the Library if you need to grab a quick coffee or bite before the workshop!

With so much happening in the world, finding a creative outlet isn’t a luxury—it’s a necessity. This practice makes it easy to begin. 👉 Reserve your spot today! Here is the link: Eventbrite-Event

Emotional Alchemy Workshop
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Unlock Your Potential - Women in Midlife Lean In Circle

Share experiences, learn new skills, and build meaningful connections in a safe and welcoming space. Combining leadership tools with peer support, this Circle is part leadership workshop, part support network.

Why Join?

A Proven approach: This Circle is based on principles from the globally recognized Lean In movement, known for empowering women worldwide to overcome barriers and unlock their full potential.

Practical Skills for Growth: Gain actionable strategies to build confidence, tackle fears, and develop resilience in both personal and professional settings.

Authentic Connections/Peer Support: Join a small, supportive group of women who understand your journey and are committed to uplifting each other.

Seize this opportunity to invest in yourself, gain valuable skills, and connect with a community of inspiring and empowering women.

For more information or to register, please send an e-mail to lina4wellness@gmail.com

Address

Hazel McCallion Central Library, 301 Burnhamthorpe Road West, Mississauga, ON L5B 3Y3.

Time: 10:00 am to 12:00 pm

Dates - 2025

Month 1: 

January- Saturday, January 18th.

Month 2:

February -Saturday, February 15th.

Month 3: 

March-Saturday, March 15th.

Month 4: 

April- Saturday, April 19th

Month 5:

May-Saturday,  May 17th.

Month 6: 

June-Saturday, June 21st.

Happy Women Around a Table

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